Swimmers will be in practice groups as defined below:

White practice - All 6 & under and beginning 7 & 8 year olds*

* There are sub-groups within the White practice. Coach Scott has arranged with individual parents for their children to attend a sub-group White practice time.        

Blue practice - 7 & 8 year olds, beginning 9 & 10 year olds, or any swimmer who can't do breast or fly legally

Junior practice - 9 & 10, 11 & 12 swimming all strokes legally

Senior practice - 13 and up or with an IM time of 1:30 or better; must do flip turns